The Trinity River Run is like a mullet: (bail bonds) business in the front, party in the back
This past week was none other than the official Western States Endurance Run lottery entry period
The Mount Vernon Trail is one of my favorite places to run: a long multi-use paved trail along the Potomac that delivers top-notch levels of “run-joy” in any season.
Have you ever wanted to run one half of one half of a marathon, eat a delicious “half smoke” chili dog and chips, and then run the second half back to the start?
I usually say that I can’t tell you how to get someplace until you tell me where you want to go. The same is true for my ultra training.
Sure, meditation is great for your overall health, but why do it as an ultra-runner?
Cherry Creek State Park is a really wonderful location to get some “convenience nature” when you want to experience Colorado, but don’t have time to go up in the mountains.