There is a huge variety of 100-miler training plans out there, with a seemingly infinite variety of characteristics. But which one is right for me? Excellent question.
I’ve been working on creating a simple training success formula – by identify the fundamental building blocks of ultras
Have you ever wanted to run one half of one half of a marathon, eat a delicious “half smoke” chili dog and chips, and then run the second half back to the start?
I usually say that I can’t tell you how to get someplace until you tell me where you want to go. The same is true for my ultra training.
This week I came to Chicago for a few days so I packed some gear and squeezed a few runs into the schedule. Here’s what happened.