New training plan locked. Objective: another 100-mile finish, this time under 22-hours
There is a huge variety of 100-miler training plans out there, with a seemingly infinite variety of characteristics. But which one is right for me? Excellent question.
I’ve been working on creating a simple training success formula – by identify the fundamental building blocks of ultras
Sorry to have dropped off the map for the last couple of months. I’m back. And I have lots to share.
If you’re considering running Vermont as your first 100, I highly recommend it. It’s an amazing (but tough) experience. Don’t underestimate it!
I started running ultra distances a couple of years ago – and it changed my life. I’m hoping that maybe it can change yours, too.