Sure, meditation is great for your overall health, but why do it as an ultra-runner?
Cherry Creek State Park is a really wonderful location to get some “convenience nature” when you want to experience Colorado, but don’t have time to go up in the mountains.
If you’re considering running Vermont as your first 100, I highly recommend it. It’s an amazing (but tough) experience. Don’t underestimate it!
I started running ultra distances a couple of years ago – and it changed my life. I’m hoping that maybe it can change yours, too.